Girls' and women-only boxing classes
Get pumped for our free high-energy boxing classes led by the incredible Stephanie Mfongwot! 🥊💥
Open to all girls and women aged 12 - 24, including our trans, non-binary and femme community – these sessions are all about getting fit and having a blast doing it.
No experience is required! Whether you're a beginner or a seasoned professional, these classes are designed to suit everyone.
Get ready for an awesome workout featuring shadow boxing, bag work, skipping, and a mix of boot camp exercises like squats, push-ups, lunges, and burpees. Just bring your towel and water bottle – we've got the gear covered with provided boxing gloves, pads, and cotton inners.
Let's sweat it out, learn some killer moves, and make every session count! 🎉💪
Suitable for
All women, including trans and femme identify folk are welcome, 12 - 24 years.
Contact
Merri-bek Youth
Miriam Bilander,
Youth Participation Officer
Phone: 1800 699 688
Email: merribekyouth@merri-bek.vic.gov.au